Choice is a fundamental aspect of the human condition. Yes, there are many things which we have no control over such as the weather or the circumstances we are born into. But the cool thing about being a human is that we all get to choose what we do with the cocktail life throws our way.
The thoughts running through our heads? We can choose which ones we hone in on. Our busy work schedules? We chose to take on that responsibility because we believed that it would serve us in one way or another.
Whether we accept it or not, choice is one of the major denominators sitting at the root of everything existing in the realm of our individual human experiences.
Given the fact that we all possess the ability to choose, why not begin making choices that better serve us?